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Ingredients:
Wholegrain Oats, Almonds (7%) (Raw Almonds, Blanched Almonds), Maple Syrup (3%), Honey, Muscatel Raisins, Currants, Coconut, Pumpkin Kernels, Sunflower Kernels, Macadamia Oil, Cinnamon, Sea Salt.
| NUTRITIONAL INFORMATION | ||
|---|---|---|
| servings per pack: 8 serving size: 50g | ||
| per serve | per 100g | |
| Energy | 985kj | 1970kj |
| Protein | 6.1g | 12.1g |
| Fat - total | 10.3g | 20.6g |
| - saturated | 3.2g | 6.4g |
| - trans | <0.1g | <0.1g |
| - polyunsaturated | 2.7g | 5.4g |
| - monounsaturated | 4.4g | 8.8g |
| Carbohydrate - total | 28.2g | 56.3g |
| - sugars | 11.8g | 23.5g |
| Dietary Fibre | 3.0g | 6.0g |
| Sodium | 25mg | 49mg |
How to eat me - Granola bowl for one:
Tbsp fruit + 3 tbsp yoghurt + 3 tbsp (50g) granola
Layer the ingredients (starting with fruit) to create your perfect granola breakfast bowl. Seek out fresh seasonal fruit and quality natural yoghurt.
